We are born to be open, honest and controlled, and Awareness
is the key to our freedom. Because it is possible to see and
feel the Chakras it is possible to restore a pure balance
to the Chakra system so igniting the natural healing abilities
within us all.
The study of the Chakra system is not at all new. It has
been in practice in the East for more than 5000 years. The
philosophy runs parallel with Yoga teachings and it states
that each Chakra has a symbol, a colour, a tone and element
linked to it, and that each Chakra is associated with a sense,
gland and organ within our body.
Life gave us the tools to enable us to heal ourselves. There
are 7 colours in the rainbow and 7 colours within us. They
are the 7 energy centres “ 7 Chakras” each ... Read
Cranio-Sacral Therapy is used to detect and correct imbalances
in the cranio-sacral system, which may be the cause of sensory,
motor or neurological dysfunction.
The cranio-sacral system consists of the membranes and the
cerebrospinal fluid that surround and protect the brain and
spinal cord .It extends from the bones of the skull, face and
mouth – which make up the cranium – down to the sacrum, or tailbone
The therapy has been successfully used to treat headaches,
neck and back pain, TMJ, chronic fatigue, motor coordination
difficulties, eye problems and central nervous system disorders.
The toll exacted on a body from an accident, disease, stressful
situation, or emotionally devastating experience ... Read
Bio Testing is a Bio energetic approach to healing disease.
It allows us to identify and correct physiological faults in
the body which cause disease.
In Bio Testing we can gain information from and give practical
help to the Life Force (Bios) in its task of detoxifying and
healing. We help people to improve their health and recover
from disease by working in harmony with their immune system.
When dealing with a health problem we can find out where the
immune system is most affected by noting key signs and symptoms.
We use these to get a sample of the chief “toxin” which is overloading
the immune system at that moment and hindering its healing work.
For testing we use an immune system reaction ... Read
We are now taking bookings for Pilate's classes which will
be held in the Walmer Holistic Centre, Raheny. Pilates is a
fantastic way to get fit and look great. It will help you to
greatly improve your strength, flexibility and co-ordination
all by focusing on your core postural muscles. These muscles
are essential to supporting your spine and are the power-house
of our bodies.
There are many health benefits to training with Pilates and
each week we will include information on some Self-Help techniques
which will give your body and mind the perfect start to the
New Year. So no matter what your age or your current fitness
level these classes are designed to create a fusion of body
and mind in order to produce improved health and fitness.
There will also be time set aside for a relaxation exercise
at the end... Read More...