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the health plex
Rosemount Avenue, Artane, Dublin 5, Ireland
Top Quality Health
Solutions Reflecting the Needs of Modern Living
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The
Studio @ the health plex
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Item
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Class
Description |
Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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1
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4-in-1
Fitness |
09:30
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09:30
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2
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Pilates |
19:00 /
L1
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09:30 /
L1
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19:15 /
L1
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10:30 L1
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Pilates |
20:15 Men
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20:30 /
L2
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3
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Yoga |
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19:00 Begin
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18:15 Preg
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10:30 Preg
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Yoga |
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20:30 Adv
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18:30 Begin
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Yoga |
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20:00 Adv
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Notes:
Classes begin 6th September 2010
Pilates: *Men Only / *Level
1 / *Level 2 - Tony Lawless
- Ph: 087 2230052 - Seven Week Course Costs €95
Yoga: *Pregnancy Class / Beginners
/ Advanced - Tues: Tara Russell
- Ph: 087 2547297 / Thurs: Maggie
Dunne - Ph: 085 8263366
4-in-1 Fitness: These classes
are suitable for all levels of fitness and begin 6th September
2010. Maria McCarthy - Ph:
087 6830171
PLACES ARE LIMITED SO CALL NOW
TO BOOK YOUR CLASS
the
health plex
87 Rosemount Avenue
Artane
Dublin 5
Phone: 01 832
8637 or
087 1700 808
Email: info@health-plex.com
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